My husband and I watched with fascination a couple of weeks ago the incredible rise and fall of Milo Yiannopoulos. If you were reading the news a few weeks ago, he's the sensationalist ultra-conservative writer/speaker who was supposed to speak at UC Berkeley only to be cancelled due to a peaceful protest by UC Berkeley students being disrupted by a few anarchists. It all created a hoopla (rightfully so) about free speech and open communication on campuses across the US, but took an ugly turn by our current president when he threatened to pull federal funding to the University. The result is that Mr. Yiannopoulos, who was hardly a household name before the controversy, catapulted to fame. Within days, he was getting major press and as a result, major speaking engagements. With fame (or a controversial figure) comes lots of people digging into the past. It's the nature of our current (and damaging) 24 hour news cycle. Within what may have been as little as 48 hours, Mr. Yiannopoulos' reputation came tumbling down from revelations of past controversial remarks. It was an amazingly quick rise and fall and it made my husband and I talk of what he must have been feeling throughout this brief, but highly emotional time. From what must have been an ultimate high of becoming so famous and sought out to everything crashing down, to what must have been an ultimate emotional low in his life (he lost his speaking engagements, his book deal AND his job within 24 hours).
Why am I bringing this up? As I read more about meditation to try to understand my OWN emotional highs and lows while growing this business, I'm trying to grasp the understanding that our emotions, although sometimes palpably and physically real to us, are really meaningless. If you come to understand that your core being and consciousness never fluctuates from before you are born to the minute you die (and maybe beyond with the transfer of energy) you begin to understand that it doesn't really make sense to dwell in your emotions - whether high or low. This is NOT easy.
The other day, I met with a property owner whom I’ve admired for years. She and her husband have built an incredible business and property in a rural location and are working hard to build the business into the ultimate lifestyle they want for their future. This is also my concept behind The Healing Farm property. It would be my home. It would be my family and it would be my plan for retirement.
When I met with the property owner we knew we wanted to discuss the possibility of holding a THF retreat on the property, but we also knew we were both open to other possible working relationships. It came to light that a position which would fit a lot of my skills was opening up and it dawned on me that it might be the perfect transition out of photography and into the retreat/property management business. For a little less than 24 hours we were bouncing back and forth with emails about the possibility of me taking on the job. I discussed it with Brennan (my husband) and he was game. I became more and more excited as the evening and the e-mails progressed. My emotional excitement became palpable. I woke up four times during the night both elated and panicked about the possibility of such great change and opportunity. The next morning, I think the emotions transferred more to self-doubt and panic. Could I really handle the job and was I really the right fit for them? I exchanged a few more detailed e-mails about the job description and setting up a second visit to the property and continued to grow more excited and more panicky. Then I got the devastating e-mail that I was not a good fit. It was gracious and kind and true and it plummeted me to depths of self-doubt and fear that I hadn't experienced since I ran my first multi-day retreat. I found all this out while care-taking a sick friend's kids and had to hold in my emotions until I got to my car. I cried all the way home. And then I cried some more when I told Brennan the news and I cried some more when I went to sleep and I cried some more when I woke up and some more when I brewed the coffee.
And then a funny thing happened. I usually make coffee-brewing time my morning meditation time so I went to meditate. I came out of meditation with the realization that what's done is done, I am who I am and if the job didn't work out then it probably wasn't a good fit. The property owners recognized and weighed the risks of my relative inexperience and my long-term commitment. I realized I should do the same. I still felt like crap and was exhausted from the emotion, but I remembered the meditation book "The Untethered Soul" talking about the problem we all have with dwelling on emotions that can come and go as fleetingly as any thought.
I think the strongest analogy I read in the book was this: Say you are dating someone and really, really starting to like them and then suddenly you don't hear from them for a few days. They aren't answering or returning your calls. You start to panic. You start to wonder what you did wrong. You start to obsess about it and start beating yourself up about it (because it must have been something you did. Maybe you had bad breath, or said something dumb). This leads to feeling down about yourself which then leads to feeling borderline depressed and physically exhausted. Maybe even tears and loss of sleep. Suddenly this person calls and apologizes for being MIA. They had some good reason or another (family emergency?) for not being able to get back to you and they want to know if you're available to see them tonight because they really missed you and would love your company. You hang up the phone and suddenly your exhaustion is lifted and you're jumping up and down all over the living room.
How does our emotion change so quickly? Because everything is impermanent. Emotions ebb and flow at any whim, but if you learn to look deep enough into yourself and your consciousness, you can learn to tap into a part of you that never wavers. You are who you are. You are always there. Same as ever. Peaceful and calm very deep within and you can learn to tap into that at any time. This is what I realized I did when I meditated this morning. I have two lottery tickets sitting on the table and I guarantee if I had checked those tickets last night and found out I was a winner or if my husband told me he sold his screenplay or any other number of things that would have given me relief from the financial burden of starting a new company, my spirits would have lifted immediately. I needed to look deeper into what was causing my incredible emotional low and it was financial insecurity. But from what I've read through interviews with tons of entrepreneurs it’s that you have to be able to take risks. Both financial and emotional and recognize how much you are able to handle. If it's not for you. It's not for you. You are who you are. There will always be emotional highs and lows and you need to recognize them, acknowledge them and then let them go. If you can't, then you need to find a different path. You're on the wrong one!
Two additional things happened during this tumultuous 24 hours. Right before I went to bed the night of the tentative job offer, I picked up a book to read to try to make my flying high with emotion self try to relax a little. The book was recommended by a dear friend who is an amazing "doer" and entrepreneur. It's called "The Crossroads of Should and Must: Find and Follow Your Passion" by Elle Luna. I wouldn't be surprised if this book skyrocketed to the NYT best-seller list as the latest-greatest self-help book and with good reason. It's a fun read and well done. What I wanted to happen when I opened it up to read that night was that I would miraculously be on a page that somehow "told" me I was considering the right path with this job opportunity, but instead, this was the last paragraph on the page I opened to:
"But what you don't want is to take a job that was intended to pay the bills and suddenly, you don't have time to explore your passion, you're too tired to step into that which you were put on this earth to do. And if, for some awful reason, you forget that money is a game, a make-believe concept that some people invented, you could be led back into the complex layered world of Should. And here, the loss isn't a financial one. You are the cost. Is it worth it?"
Guess what I did when I read that? I quickly closed the book and put it to the side. It seemed to be a direct message that was the exact opposite of what I wanted to hear and then the next day unfolded in what was probably the absolute right way for my future as devastating as it was initially.
The second thing that happened was this morning after I meditated. I was still pretty down from the rejection but when I went to get my coffee, my laptop and phone, I suddenly starting to feel like the owners of the property had just done me a huge favor. I turned my phone on and a few text messages came up. One of them was from a daily affirmation service. I'm not really one for daily affirmations other than reading what's on my tea bag tabs while I wait for the water to boil, but a friend who knows how I struggle with the great changes I'm going through to switch careers and start a new business told me about it so I decided to give it a try. The message that was sent yesterday (the day of the big rejection) that I was too emotional and busy to read was this: "Craving acceptance is human, but the 'validation trap' can trip us up. You are not for everyone, Julie; find relief in that today".
If only I wasn't so wrapped up in my emotions to read that yesterday. I'm not sure it would have stopped the tears. Sometimes you just have to let them fly, but I'm glad I read it today. Today I went from waking up feeling like I never wanted to get up again, to writing this blog post and going swimming this afternoon (a skill I'm determined to learn during this 50th year of my life). I made a reservation at an airbnb outside of Anza Borrego Park for next week so I can see the desert wildflowers on my way down to my southern California photo shoots (something I've wanted to do ever since moving to CA). While staying down there, I also plan on getting caught up on reading, exploring a deeper meditation practice, hiking long days and trying my hand at writing my memoirs which is another project for my 50th year. I was really looking forward to this time alone before considering taking the job that so suddenly came up and was planning on dropping it all to stay and start the job, but now I'm realizing it's something I need and want to do and it's something much more important to me than money or opportunity. It's a time I've set aside to continue to learn and grow and to reach deep inside myself to get more in touch with the me in me.
Yes, money is important to survive, but Brennan and I have learned to live on very little. Do I want to be more financially secure? Absolutely. But Brennan and I are both on such a great path of discovery that it may be worth the temporary insecurity. I’m willing to watch my emotional highs and lows from an increasingly detached position and place of deep peace and see what happens. Either the world will open up to us and help us navigate to our true callings or we'll end up "living in a van down by the river:" (SNL)... Really. I may be ok with either one!