Health and Wellness Action Planning (a coaching program exclusively for retreat participants)

nutrition.jpg
nutrition.jpg

Health and Wellness Action Planning (a coaching program exclusively for retreat participants)

45.00

All participants that schedule and attend a private consultation session will receive a discount on future sessions as indicated below.

  • Duration – 30-minute in-person meeting
  • Focus – Apply to one health goal you select the concepts covered in the nutrition session of the retreat. 
  • Outcome – Together, we write your custom Health and Wellness Action Plan which includes dietary and lifestyle changes you want to implement over the next 30 days, practical guidance on achieving your goals, and a list of resources to leverage.  
  • Pre-work – Complete Midlife + Beyond Wellness Wheel* and bring it with you to your coaching session.
  • Post-retreat Discount – You receive a coupon for 10% off any “Health Quest” package offered by Enhanced Training Solutions so you can continue your wellness journey with Catie’s guidance after the retreat concludes.

* You’ll receive this form and training on how to use it during the nutrition discussion held Monday, October 30th from 7:00-8:00 pm.  

Quantity:
Add To Cart