Tentative Schedule

Please keep in mind the schedule is structured to let you pick and choose your activities and downtime. You will not be required to attend everything! ;-)

Sunday, October 29th 

4:00 - 5:00   Guest check-in

5:00 - 5:45   Restorative yoga

6:15 - 7:00   Dinner

7:15 - 8:15   Welcome and intro by Julie and Patricia Cavanaugh: guest introductions

8:15 - 9:30   Fire ring welcome

Monday, October 30th

7:00 - 7:50    Hike or yoga

8:00 - 8:50    Breakfast

9:00 - 12:30  3rd act (group workshop and breakouts)

12:30 - 1:30  Lunch

1:30 - 6:00    Free time

1:30 - 4:30   Group hike at local park (we'll car pool!)

5:00 - 5:50   Guided meditation or light exercise class

6:00 - 7:00    Dinner

7:00  - 8:00   Nutrition lecture by Catie Fitzgerald

8:00 - 9:00     Fire ring

Tuesday, October 31st

7:00 - 7:50   Hike or yoga

8:00 - 9:00   Breakfast

9:00 -  12:30 3rd act (group workshop and breakouts)

12:30 - 1:00   Lunch

1:30 - 6:00     Free time  

1:30 - 2:15    Chi Quong introduction

2:15 - 3:30    Art meditation or manifestation board building

5:00 - 5:30    Guided meditation

6:00 - 7:00    Dinner

7:00 - 8:00    Finance lecture by Catie Fitzgerald

8:00 - 9:00    Fire ring

Wednesday, November 1st

7:00 - 7:50    Hike 

8:00 - 9:00    Breakfast

9:45 - 10:15   Strengthening Your Body to Perform in the Real World with Catie Fitzgerald

10:30 - 12:00 Yoga

12:00 - 1:00    Lunch

1:00 - 2:30      TBF final interaction with speakers (both 3rd act and nutrition/finance speakers)

2:30 - 6:00       Free time

4:00 - 4:30       New York Times Seven Minute Workout with Julie

5:00 - 5:30       Guided meditation

6:00 - 7:00       Dinner

7:00 - 8:00       Crystal Bowls Meditation

8:00 - 9:00       Farewell fire ring

Thursday, November 2nd

7:00 - 8:00     Light breakfast snack - Dining Hall

8:15 - 9:00     Yoga

9:00 -  10:00   Pack 

10:00 - 11:00  Check out - Mayacamas Office

10:00 - 10:30   Drop in guided meditation

11:00 - 12:00   Hearty brunch - Dining Hall